Welcome to Your Self-Care Era
If you’re looking for a counselor who is eclectic, authentic, sex-positive, and fully present during the session, you’ve come to the right place. I take an integrative, evidence-based, and person-centered approach to therapy.
Whether you’re exploring your identity, navigating your sex life, struggling to change certain behaviors, facing challenges in your relationships, or simply seeking healthier ways to cope with life’s ups and downs, my goal is to empower you with the confidence, skills, and insight needed to create meaningful change.
Telehealth Therapy Services
Individual Therapy
Couples Therapy
Sex Therapy
About Me
I’m a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) offering telehealth therapy to adults and couples throughout New Jersey. I graduated from Caldwell University in 2022 with a Master of Arts in Clinical Mental Health Counseling and am currently pursuing AASECT certification as a Sex Therapist.
I especially enjoy working with clients navigating sexuality, intimacy, relationships, anxiety, shame, and self-doubt. I also have experience supporting clients with depression, mood disorders, ADHD, autism, OCD, and other mental health concerns, including the ways neurodivergence can intersect with identity, relationships, and emotional well-being. I also work with couples to enhance communication, strengthen conflict resolution skills, and rebuild emotional connection.
In my practice, I draw from several evidence-based approaches, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Internal Family Systems, Rational-Emotive Behavior Therapy, and mindfulness-based techniques. While I tailor my techniques to suit the unique needs of my clients, I believe the foundation of effective therapy lies in the relationship we build together. I value a dynamic grounded in trust, empathy, and collaboration.
I can’t promise that our journey will be easy, but I can assure you it will be one filled with understanding, growth, and genuine support.
Schedule a free consultation call
Choosing to begin therapy can be an intimidating decision to make. Therefore, I place a heavy emphasis on the counseling relationship. Schedule a free consultation call today to learn more about how I can support you on your mental health journey.